INDIVIDUAL WORK

All individual treatment depends on what the client needs. Most of my individual work is based on the methodology of Pia Mellody. I assist the client identifying areas of immaturity often resulting from childhood trauma. Clients then learn how to re-parent themselves around certain core issues to in order to develop a more mature, functional adult self. Depression, anxiety, addictions, and relationship problems are addressed. 

I also stress the importance of using breathing, centering, mindfulness and meditation as practices for healing and wholeness. I offer hour-long sessions for individuals on a weekly or bi-monthly basis. At times, due to distance, some clients choose to have a two or three hour-long session for intensive work. 

Recommended homework may include journaling, reading books, listening to CDs, and/or incorporating new behavioral practices. Intensives and Workshops: In addition to seeing individuals and couples in my regular practice, I also provide several types of workshops. I call these “Intensives” because a large amount of work is done in a short amount of time, 1 – 4 days. 

4509 Whitechapel Drive
Virginia Beach, VA 23455